Instead, it comes from the sap of the coconut flower buds that are found on the coconut palm tree. These cookies were one of my first baking experiments with coconut sugar! Spiced Oatmeal Cookies. The coconut sugar cane be measured just like brown sugar and creamed into the butter to build the rest of the dough. Last year, Morocco had the undeniably tricky task of creating three desserts from sugar alternatives. It can be used for baking, cooking and just for sweetening up tea and coffee. Here is a second brand choice … the sugar is lighter in color and has less of a caramel taste. Why am I writing about sugar on a website called the sugar-free-zone? I’ve purchased a little in small amounts, but I decided that some baking experiments were in order. Unlike the majority of coconut products you find on the shelves, coconut sugar isn’t actually derived from the fruit itself. The smaller retailers don’t sell enough product to get a buyer’s cost break, and though I prefer to buy from the small guys, I have a budget to maintain. Copyrights © 2017 Baking Bites &trade. 2 tsp vanilla extract Bake on an ungreased baking sheet for 8 minutes. Baking with organic unrefined coconut sugar is the perfect replacement for traditional sweeteners and sugars. The subtly sweet taste of Coconut Sugar is similar to brown sugar with a hint of caramel. Perfectly Creamy Frozen Yogurt is Available for Pre-Order! Baking Bites for Craftsy: 10 Pans Every Baker Needs. With the mixer on low, gradually blend in the flour mixture until no streaks of dry ingredients remain visible. It, I have shelves filled with Keto and Low-Carb recipe books. After being stored in an airtight container, they’ll lose some of the crispness of that outer edge, but they’ll still be chewy, tender and satisfyingly flavorful. It’s basically coconut nectar evaporated into sugar crystals. 14 tbsp butter, room temperature The dough needs to be refrigerated for one hour so be sure to plan ahead with this one. Please do not republish full recipes and images without written permission. India is rich not only in family traditions but, What Is Desiccated Coconut? Coconut sugar. If you want to start experimenting with the sugar, my Coconut Sugar Chocolate Chip Cookies are a great place to start. I try to limit my trips to Costco. The baked cookies have a crisp edge and a chewy center on the day that they are baked. Baking recipes call for many different kinds of sweeteners. For two reasons. Here are my selections from Amazon. 1 large egg They spread slightly less (though they still spread) than cookies made with regular brown sugar, so keep that in mind when you arrange them on the baking sheet. Want to create beautiful food and product photos that you can't wait to share?! In a recipe using 1 cup of sugar, use 1/2 cup white sugar and 1/2 cup coconut sugar until you become used to the taste and can adjust to using more of the natural sweetener in your foods. Ad Choices. Big Tree Farms Organic Coconut Sugar, Golden. If you are thinking about trying coconut sugar, a good starter is to use it in brownies or cupcakes, or in recipes that call for brown sugar. Though coconut sugar is a better alternative than table sugar, there are numerous SUGAR FREE products you can try. Add the molasses and mix for 30 more seconds. Coconut sugar is fast becoming a popular sugar to add to everything from coffee to dessert – and it can be a great ingredient to work with when you know how to use it. It looks like unrefined brown sugar and tastes quite like it, too, but with a lighter caramel flavor than a similarly colored brown sugar would have. However, it is true that coconut sugar is created without cutting down trees, and is usually harvested by small-scale producers year-round. If you have an Amazon’s Prime Membership, look for products that are shipped for free.eval(ez_write_tag([[250,250],'sugar_free_zone_com-leader-1','ezslot_4',107,'0','0'])); Viva Naturals Organic Coconut Sugar: Non-GMO, Low-Glycemic Sweetener, 6 lbs Bag, If you want to buy in bulk, scroll down to Special offers and product promotions. Stir in chocolate chunks. Coconut sugar is made from the sap of coconut palm flowers. This makes it a better alternative for Diabetics and Low-Carb Diets. What Does A Day On The Keto Diet Look Like? Bake for 11-13 minutes, until cookies are lightly browned and set around the edges. Recipes containing coconut sugar. Baking with sugar alternatives can be tricky, but coconut sugar plays well with others.“When you have a slate of alternative sugars, you realize coconut sugar is at the front of the pack,” says senior food editor Chris Morocco. Try these: Super helpful tips, free resources, and online courses you can take from anywhere in the world! It isn’t a superfood—or even really a health food. In other words, you shouldn’t expect a cookie made with coconut sugar to behave exactly like a cookie made with refined sugar. Coconut sugar is widely available at stores these days and can usually be found in the baking/sugar section of the store. Still, it’s important to be realistic: coconut sugar is still sugar. I should probably mention that if you do a search on coconut sugar, you will find all kinds of opinions on both production and health benefits. One bulk item at a time. when you can, What is Swerve? I tried coconut sugar when we were in Thailand a few months back. Coconut sugar is a natural sugar derived from the liquid sap of the coconut blossoms. Coconut Sugar tastes similar to brown sugar, so it is ideal in recipes that call for white or brown sugar. The first is because I am doing a series on all the different products derived from the amazing Coconut Palm Tree. We respect your privacy. Nutiva Coconut Sugar, $6 for 1 lb on Shape dough into balls just over 1-inch in diameter. Coconut sugar is also called coconut palm sugar. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Coconut Sugar is unrefined thus preserving healthy nutritional elements. Mixed Berry Crisp (Gluten Free) Peanut Butter Oat Cookies. The only types of recipes where you need to be very careful with coconut sugar are candy recipes, as coconut sugar burns more quickly and at a lower temperature than white sugar, which can throw off a whole recipe. Feel free to Pin images, share links to my posts or share the photo in a round up post with the title of this recipe and a link back to the post. It also doesn’t have the same molasses notes, so it brings a lighter overall flavor to baked goods it is used in. Food with low GI values are digested and metabolized at a slower rate, prompting smaller fluctuations in blood glucose and insulin levels, and reducing risk of diseases like type 2 diabetes. Do grind your coconut sugar if you are baking with it. Coconut sugar has a lower glycemic index (GI) ranking than cane sugar, which tracks how foods affect blood glucose levels. What is okay? While it is similar in texture to light brown sugar, it isn’t quite as “wet” and doesn’t pack down quite as tightly as real brown sugar. Coconut sugar is widely touted as a healthy sugar alternative. As an alternative to regular sugar, Coconut Sugar can be used in much the same way and can be substituted cup for cup. The sap is heated to evaporate moisture, resulting in the crystal or granular form of sugar. © 2020 Nutiva Inc. All Rights Reserved. A similar cookie dough using regular brown sugar would yield cookies with a distinct molasses flavor. In a medium bowl, whisk together flour, baking soda and salt. Lemon Butterscotch Muffins with Butterscotch Chips. Cooking advice that works. Swerve is a Brand Name for an artificial sweetener made in the United States. Unrefined and unprocessed, it is considered to be healthier than other refined and chemical sweetener options. Required fields are marked *. Unrefined and unprocessed, it is considered to be healthier than other refined and chemical sweetener options. When it comes to calories and carbohydrate content, there is virtually NO difference between the two. It has a light but distinctive flavor, close to brown sugar or molasses. Coconut sugar works well in cakes, cookies and quick breads – all recipes where it can be used exactly like cane sugars. In the past, I was told that if it is not used correctly you might end up with baked goods that were bitter.