You can play with the topics of the game going from light (such as favorites movie, book, childhood crush) to more heavy (such as fears, hopes, and dreams). that can help fix communication issues in a marriage and tips for facilitating, Practicing these effective communication exercises for couples will enable you to enjoy a new level of understanding. Reframe and repair.. We all have our baggage, and it doesn’t take long in a love relationship for one … Many couples, when fighting, use the “eternity language,” which only fuels the arguments. We’re all so bent on putting our own thoughts into words that we don’t stop to think that people are much less likely to listen to us when we don’t listen to them. https://www.helpguide.org/articles/mental-health/benefits-of-play-for-adults.htm#:~:text=You'll%20learn%20a%20new,trust%2C%20and%20intimacy%20with%20others. Bad communication affects your entire marriage. This is a fun, silly game, that nevertheless encourages you to communicate more … 5 Things to Do if You Are Confused in a Relationship, 10 Ways To Avoid Being Complacent In A Relationship, 7 Awesome Ways to Create Memories with Your Partner, Sensuality vs. Sexuality- What’s the Difference and How To Be More Sensual, How to Surprise your Boyfriend on Valentine’s Day, Feeling No Emotional Connection With Your Husband, How to deal with a narcissist in a relationship, How to Get Back Together After Separation, Best Relationship Tips for a Healthy Marriage, 8 Signs Indicating Insecurity in Relationships, 5 Signs That You Are Living in a Toxic Marriage, 7 Important Tips to Build Trust in a Relationship, 10 Effective Communication Skills for Healthy Marriages. To make it more fun, have a wager who will guess more and household chores can be the currency. Always remember- bad communication in marriage can create a sense of dissatisfaction, distrust, confusion, restlessness, and fear between couples. When you have good communication, you both benefit. Instructions say to silently gaze into each other’s eyes for 3-5 minutes. If you want to, you can write your three things down before reading them, and then your partner can keep them after. Effective communication games, such as this one, promote verbal and nonverbal communication equally. Maybe you love how they made time to help your kid with their science project or how they remember to pick up your favorite treat at the grocery store. and listening to understand and not react. The ‘Three and three’ exercise has been proved as one of the most effective communication activities for couples as it helps in strengthening communication. When the timer goes off, switch, and have the other partner share for 5 minutes without interrupting. Communication activities for married couples are those exercises that couples can do to improve the way they converse with one another. Seeing eye to eye. So it’s ok to say an apple is “round, green, sweet, crunchy and you can eat it,” but you can’t say it is an apple! Second on the list of relationship improvement and communication exercises for couples is the positive language game. Take turns and practice this to move towards real understanding. This game is actually a take-off on staring contests we used to have as kids only with a … You’ll feel closer to each other, and your marriage will be stronger and more affectionate as a result. If communication in your marriage isn’t as strong as you want it to be, working on it is a top priority. It can be hard to maintain a healthier, more positive style of communication when your partner isn’t participating or even resists change. If you do it honestly, you can learn a lot about how you see each other. Getting away does improve communication. and communication exercises for couples is the positive language game. Validating in a conversation is conveying understanding. 5 Things to Do if You Are Confused in a Relationship, 10 Ways To Avoid Being Complacent In A Relationship, 7 Awesome Ways to Create Memories with Your Partner, Sensuality vs. Sexuality- What’s the Difference and How To Be More Sensual, How to Surprise your Boyfriend on Valentine’s Day, Feeling No Emotional Connection With Your Husband, How to deal with a narcissist in a relationship, How to Get Back Together After Separation, Best Relationship Tips for a Healthy Marriage, 8 Signs Indicating Insecurity in Relationships, 5 Signs That You Are Living in a Toxic Marriage, 7 Important Tips to Build Trust in a Relationship, 10 Effective Communication Skills for Healthy Marriages. Sign up for an account. How Do You Stop Your Spouse From Bringing Up the Past? Top 5 effective couples therapy exercises for improving communication. Learning and adhering to these couples communication exercises can help couples deal with sensitive issues. Planning and going on a trip is actually a couples therapy exercise for improving communication. These getaways also serve the dual purpose of communication exercises for married couples to help, The ‘Three and three’ exercise has been proved as one of the most, effective communication activities for couples. For this game, you will need either paper and pens or pencils, building blocks such as Lego, or crafty putty such as Playdough. If you like this article, then like my Facebook Page to keep up with all my writing. Still, it’s worth trying. That person uses the craft materials to make or draw anything they like. when communicating. The couple must sit facing each other, hold hands and look in the eyes of each other. as it helps in strengthening communication. This website uses cookies to ensure you get the best experience. Think of three things, and tell them to your partner, and remember to say “thank you.”. As a writer at Marriage.com, she is a big believer in living consciously and encourages couples to adopt this principle in their lives too. The reason this activity is so effective is because it allows couples to relax and unwind. Let’s say you’re trying to decide where to go on vacation or who should do the dishes. That’s why in the following communication exercises for couples I’ve included ideas about how one member of the couple can practice the exercise without needing the other to be motivated. If you want a way to ensure proper listening and giving the benefit of the doubt, do a role reversal communication exercise as a couple. By continuing to browse the site you consent to the use of cookies. Couples communication entails a lot of challenges. A person never wants to come across as accusatory or judgmental to the person they, Planning and going on a trip is actually a. exercise for improving communication. To play this game, you need to lie down next to each other and gently put your foreheads together. Many communication exercises for couples require both members of the couple to be motivated to participate. When your partner reads them out, praise them for their qualities and explain why the other points are disliked by you. In a normal conversation, just speak as if you were representing your partner (to your partner).